−0.0s
200 free, 14yo girl · one weekend
"She used the 6-minute routine on the blocks at her next meet — went 2.13.4 from 2.16.2. First time she'd cried after a race because it was a good cry." — Andreea, mum, Romania
Cohort 1 · May 26-28 · Live
Your kid trains like a warrior.
Races like a ghost.
In 3 days we'll give your swimmer a 6-minute race-day routine they can run on autopilot. No pep talks. No "just have fun." Real tools — the same ones I used to set the Swiss national record at the London Olympics.
5.0
★★★★★
39 verified Google reviews
From David · 90 seconds
If your swimmer is a completely different person in practice vs. race day —
Watch this. 90 seconds. Hit play and I'll tell you exactly why it's happening — and what fixed it for me at the University of Virginia after I was falling apart at every big meet.
- 01 The 1-on-1 phone call with Phelps' sports psychologist that changed everything
- 02 Why it wasn't my fitness — it was the mental framework before races
- 03 28 out of 35 swimmers hit a PB at our last camp on tired legs
You have more influence over that than you think.
The right words can unlock your swimmer.
The wrong ones — said with love — can quietly make it worse.
— from the video ↑
The proof
Specific kids. Specific drops. After one cohort.
0/35
hit a personal best in cohort 1
"80% PB rate after one weekend of running the routine. We track every swimmer post-event — names, splits, what they said in the car ride home." — David
0+
swim families already inside
"That's the size of the Skool community at skool.com/mindgympro — parents from 8+ countries swapping race-day stories. You'll meet them on Day 1." — David
A quick look at what's inside
Click any moment. This is cohort 1.
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🏊
Before the race
Warmup pool · 8 min to the heat
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👀
In the stands
You · pretending you're fine
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🤝
The 6 minutes
On the blocks · running the routine
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📲
The wait
Heat sheets · WhatsApp pings · the room
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🏆
After the PB
The only photo that matters
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👥
The team
SwimPros coaches · cohort 1
If any of this sounds like your house…
The training kid vs. the racing kid.
You're not alone. Most swim parents are nodding along.
🏊
In practice they look unstoppable.
On race day they look like a different swimmer — tight, slow, second-guessing every stroke. The coach says "they just need to relax and trust their training." Nobody tells you what to actually do.
🔇
The post-race silence.
The 90-minute drive home where nobody talks. You don't know what to say. They don't know what happened. You replay the race in your head and feel completely helpless.
💬
The pep talk that doesn't land.
"You've got this." "Just have fun." You can hear yourself saying it. You know it isn't enough. They know too. And the next race comes and the same thing happens again.
😶
You've already tried.
Pep talks. Breathing apps. "Just have fun out there." Maybe even a sports psych session that didn't quite stick. Nothing's wrong with your kid — they just don't have a routine they can run on autopilot when their hands shake on the blocks.
The hardest part isn't the training. It's the 6 minutes between the warm-up and the wall.
👉 here's what we fix in 3 days
What you get when you opt in:
all free. no upsell. no card on file.
🏊
3 live sessions inside Skool
May 26, 27, 28 — 30 min each. Live in skool.com/mindgympro. No Zoom links, no calendar dance. Show up, take notes, ask anything.
🎁
Bonus 4th session on Day 4
Live Q&A + apply-it-to-your-kid coaching. This is where most of the magic happens — bring your specific situation, leave with a specific plan.
▶️
Replays of every session
Yours forever in the Skool classroom. Re-watch before any meet. Show your spouse. Send to your kid's coach.
📋
The Pre-Race Checklist (PDF)
The exact 6-minute routine on one page. Print it. Tape it inside your kid's swim bag. They run it on the blocks alone.
📲
WhatsApp support · 3 days
Direct line to me + the SwimPros team during the cohort. We'll grab your number on the next page. Ask anything in real-time.
Total value
€985+
Today
FREE
No card. No upsell mid-session. No catch.
Parents who ran it
They came in skeptical. They left with a routine.
"Now I know what NOT to say after a race"
"I was the parent giving the post-race pep talks that made things worse. Day 2 of the challenge fixed it. Three things I'm not allowed to say. One thing I have to. He just qualified for Junior Champs."
"I'm a coach myself — David cracked the parent side"
"I've coached for years and I still didn't know what to do as the parent in the stands. The challenge gave me the script my own coach never had. My daughter's coaches are using it now too."
The room you've been looking for · live every day on
skool
1,400+ swim families from 8 countries — the parents you've been searching the Facebook groups for. They're already inside.
- 1,400+members
- 47+national-level wins
- liveevery day
- freeto join
You'll meet them on Day 1. The Skool invite lands in your inbox the moment you sign up.
Peek at skool.com/mindgympro ↗Real swimmers · real records · real names
Three swimmers. Three results.
Hover any card to see the numbers. Every win is verified — Skool posts linked in the SwimPros community.
Paul · Switzerland
800 free · Swiss National Record
"From insecure overthinker who sucked under pressure → Swiss record holder."
7:54.92
PB · 800 free
SUI
National record
EU
Champs qualifier
Ginny · UK · 14
100 fly · LCM
"Her parents kept saying the right things. She just didn't have the toolkit."
−5s
100 fly drop
1:04
PB · was 1:09
6 mo
From start
Ilija · Serbia · 17
200 IM · Serbian Junior Record
"There wasn't a single moment during the competition where I felt anxious."
1:59
PB · 200 IM
SRB
Junior record
0
Anxious moments
Official Google Business Profile · Verified
39 swim parents.
5 stars from every single one.
These aren't testimonials we cherry-picked. They're verifiable Google reviews you can read in two taps. Every single one — five stars.
SwimPros
Swim Coach · Verified business
Overview
Reviews
About
S
Sarah · mum of Mia
"After 3 days my daughter had a routine she could actually use. Dropped 2 seconds in her 200 free at the next meet."
M
Marcus · dad of Tom
"Was skeptical at first. By session 2 I was hooked. The pre-race checklist alone is worth showing up for."
A
Anna · mum of Lukas
"I've tried everything for my kid's pre-race nerves. This finally clicked. He went into his next meet calm — first time in 2 years."
D
Deborah · UK
"Brody made first reserve for the regional final. The breathing technique David taught us is the reason."
K
Karina · Spain
"My child dropped 36 seconds. I can't believe it. David — thank you."
S
Sarah · mum of Mia
"After 3 days my daughter had a routine she could actually use. Dropped 2 seconds in her 200 free at the next meet."
M
Marcus · dad of Tom
"Was skeptical at first. By session 2 I was hooked. The pre-race checklist alone is worth showing up for."
5.0
★★★★★
Average
39
verified reviews
100%
5-star rate
8
countries
Verifiable
Tap to read every review on Google. No editing, no deletion, no cherry-picking — Google's policies prevent it.
Real names · real photos
Every reviewer signed in with a Google account. You can click their profile and see their other reviews.
Across 8 countries
UK, Switzerland, Romania, Germany, Spain, Slovenia, Belgium, Serbia. The proof isn't a vanity metric.
Zero non-5-star
Not 4.9. Not 4.7. Every single review — five stars. Show me another swim coach with a record like that.
cohort 1 · case study · meet results verified
BREAKING: Romanian Junior
BREAKING: Romanian Junior
200 IM Record Falls
"Maria came into cohort 1 trying to qualify for nationals. Three weeks of running the routine before every race — she went from 'maybe' to record holder. The mechanics didn't change. The 6 minutes did."
🛡 The David Promise
Show up. Try the routine. If it doesn't change how your kid races, I'll book a free 1-on-1 myself.
Show up live to all 3 sessions. Try the routine at your kid's next meet. If you don't walk away with at least one tool that changes how your kid races, email me. I'll book a free 1-on-1 with you to map something specific to your kid — on the house. No pitch.
I'd rather work for free than have you walk away thinking SwimPros is just another course.
— David
Cohort 1 closes in
--days
--hours
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Hard cap · 50 parents · — remaining
Save your spot — free.
first name + email. that's it.
form not loading? tap here to open it ↗
→ Next: 30 sec to access the challenge area
access lands in ur inbox + skool right after 🤙
Quick answers
Before you sign up
It's free? What's the catch?
No catch. We run this every month and a chunk of parents stick around in our paid program after — that's the whole funnel. But the 3 days are 100% free, no card, no upsell mid-session. If you show up and the routine works for your kid, that's all I'm hoping for.
Will it work for an 11-year-old? A 17-year-old?
The routine works the same shape across ages — what changes is the language we use to teach it. We've had parents apply it with kids from 8 to college-age D1 swimmers.
What if I miss a session live?
Replays go up within 24 hours and live in the Skool classroom forever. But — show up live if you can. The Q&A at the end is where most of the magic happens.
Do we need any equipment?
Notebook + 30 minutes. That's it. The workbook PDF goes out the morning of Day 1.
What if it doesn't work for my kid?
Email me. I'll book a free 1-on-1 to map something specific to your kid. Same week, no pitch.
Where does it happen?
Skool community — skool.com/mindgympro. You'll get the invite link by email after signup. Live calls happen there. No Zoom, no calendar wrangling.
This is not for everyone.
If any of these are you, save your time:
- ✗You think your kid just needs to "want it more"
- ✗You're looking for a magic mantra to memorize
- ✗You can't or won't show up live to 3 × 30 min in Skool
Still here? Then this is for you. ↓
Look — it's free.
There's no card to put down.
You'll spend 90 minutes over 3 evenings. If it changes how your kid races, you'll tell me yourself. If it doesn't, I'll book a 1-on-1 to fix it.
The hardest part isn't the training. It's the 6 minutes between the warm-up and the wall.
Save my spot — free →✏️ live in skool · May 26–29 · replays included