Hey, I’m David Karasek.
Before I swam my best race at the Olympics, I was the guy who fell apart under pressure at the NCAA Championships.
I’d trained harder than ever. My coaches believed in me. My parents flew in to watch.
But when I got up on the blocks… I froze.
That day changed everything.
Because I realized you can’t out-train your mind.
Once I learned how to control pressure — everything clicked.
Now, I help swimmers (and their parents) make that same shift — so race day finally feels like just another great practice.
🧠 Mindset & Confidence: Teach your swimmer to stay calm, focused, and confident before races.
🏊♂️ Stroke Analysis: Get personalized technical feedback from Olympic-level coaches.
🥗 Nutrition & Recovery: Simple plans that fuel energy and faster recovery (no diets needed).
📱 Screen Time & Sleep: Build healthy tech habits that protect focus and rest.
💬 Parent Communication: Learn what to say (and what not to say) before a race.
❤️ Burnout Prevention: Keep motivation high and joy alive — even during tough seasons
🎯 Goal Setting & Progress: Create goals that build momentum, not pressure.
🧩 Coach & Team Dynamics: Stay mentally strong through challenges, conflicts, and comparisons.
🕊️ Family Balance: Support your swimmer without losing your sanity or weekends.
Every great swimmer has a great system behind them. That system is SWIMPROS.
Rs.16,900.00 Rs.71,400.00
Rs.16,900.00 Rs.71,400.00